Monday
Morning Coach
"All the answers to life's questions reside within you."
- Carole
|
|
September 15, 2008 - A publication of The WisdomCoach -
www.wisdomcoach.com
|
|
Monday Morning
Coach
Written weekly by
Carole L. Billingham, MCC
Spiritual and
Business Coach
In this Issue:
Quote of the Week
What People Are Saying
September Specials!
Recommended Book
Carole's
Blog
Become
Carole's Friend
Watch Carole on YouTube
Wise Women Circle NEW!
Contact Carole
Have you been touched by Monday Morning Coach and
know someone who could use a little Monday Morning inspiration? Please pass
this along to friends, family or business associates and invite them to
subscribe: Tell
A Friend
Subscribe
Unsubscribe
Update Your Subscription
|
|
Good Morning!
Many
times you'll hear me talk about using our intuition to its fullest, and
how important it is to be in the moment; to feel and listen to what your
body and heart want and need.
This week, I have
created Ten Simple Ways to Strengthen Your Intuition. I challenge
you to try at least three new ways to discover your inner spirit.
1) Learn how to meditate.
2) Listen to music that
moves you and notice where you feel connected in your body.
3) Pay attention to how your intuition communicates with you: through
pictures, hearing words, feeling sensations.
4) When you get an inkling—stop—don't
ignore it. Take a moment to pay attention to what your intuition is
telling you.
5) Practice journaling and/or writing.
6) Try a yoga class.
7) Take a nature walk and allow yourself to absorb your surroundings.
8) Enjoy activities that involve creativity (after all intuition comes
from the Creator, right?). Creativity cultivates spirituality.
9) Turn the volume down on the external stimuli in your life (turn off the TV,
drive with your radio off, eliminate clutter from your physical
surroundings).
10) Practice the art of gratitude and appreciation everyday.
Have an
intuitive
week,
|
|
|
Quote of the Week:
"True
power is trusting your inklings and then having the courage to act on them."
--
Carole L. Billingham
Question:
How well do you listen to your
inklings? Better yet do you have the courage to trust and act on them? What
might happen if you did?
Affirmation:
"Every day I find it easier to listen to and trust my
intuition. As I do, I find things become more effortless."
Copyright 2008, Carole L.
Billingham, MCC All rights reserved.
|
|
|
"I love getting your weekly
does of reality checks! It keeps my spirits up and I pass them on to friends
and family whenever I can."
- Barb Connell, Marketing Director, Arvada, CO
Would you like to share your kind words about
Carole's coaching, audio book, speaking, or Monday Morning Coach? If so,
please
Let me know.
We gratefully welcome your comments!
Read other
testimonials
about Carole. |
|
September Specials!
|
|
Now Available! The 10
Principles of Attraction in MP3 format!
That's right! You can now get my 10 Principles
of Attraction in MP3 format! It's perfect for downloading and listening to
whenever life's struggles take you off course.
Click
HERE to
order The 10 Principles
of Attraction
audio book in MP3 format.
Begin today to
live a happier, healthier life that is a true expression of Who You Really
Are!
Don't know what to get the busy professional
in your life?
 Gift
Certificates make a perfect last minute gift!
Change someone's life today!
Give the ultimate gift of personal success...a gift certificate for coaching
or audio products.
Click
HERE to
order a Gift
Certificate!
|
|
|
|
Three Cups of Tea: One Man's Mission to
Promote Peace - One School at a Time (Paperback)
by Greg
Mortenson (Author), David Oliver Relin (Author)
In 1993, author Mortenson's failed
attempt to climb K2, the world's second tallest mountain became his
catalyst for writing this book. After becoming dangerously ill, he was
sheltered for seven weeks by the small Pakistani village of Korphe. In
return, he promised to build the impoverished town's first school. The
book is full of fascinating detail, and compelling characters Mortenson
found in the village elders, con artists, philanthropists, mujahideen,
Taliban officials, ambitious school girls, and upright Muslims. The book
will win many reader's hearts with its captivating and suspenseful
accounts of both hostilities and unlikely friendships.
See a list of
Carole's other recommended books
|
|
|
|
Find new articles and words of
wisdom from Carole each week on her
Blog page.
Click
HERE
to read Carole's newest
featured writings.
If you want to reprint
today’s MMC article or any of Carole’s articles in your ezine, blog, or
website. Just let us know, we’ll send you Carole’s bio to attach at the
bottom
|
|
|
|
Thank you to all that have joined my
network of friends. I'd love to have more of you join! You can now join
Carole's network of friends at the following social networking sites:
 |
Why do I love doing
what I do? Take a moment to watch My Role as a Wisdom Coach on YouTube.
Watch
this short video on YouTube
Please feel free to add this link to
your Web site or Blog. I would be honored.
|
NEW Session!
Carole's Wise Women Circle
|
|
|
“If nonviolence is the law of our being,
the future is with the women.”
- Mahatma Gandhi
Are you ready to change the future? Open to the first seven women who register!
Our next session starts in October.
Don't miss out!
Click
HERE to
learn more about the next Coaching Circle then get on
the list by sending an email to:
karen@wisdomcoach.com
"I am so glad to have participated in the group. It was a great
support for me and a source
of empowerment, clarity, and connection to the wise woman within!"
-- S. Mariner
"Being a part of
Carole's Women's Coaching
Circle showed me that I wasn't out there by myself; other women had
similar issues and questions. We explored those questions together
and I found that our collective wisdom and experience gave me
insight into finding the answers."
-- S. Holmberg
"I really enjoyed the tele-gathering and sharing
different perspectives."
-- M. Hough
|
Speaker, Author and
Spiritual and Business Coach, Carole L. Billingham, MCC
Inspires spirited businesspeople to live with Power, Passion and Purpose
and invites you to be among them!
Copyright
© 2008 Carole L. Billingham, MCC
I
hope you enjoyed this newsletter. I would love to hear your comments and
suggestions. Please
feel free to forward this Newsletter in it's entirety to friends. family and business
associates--any friend of yours is a friend of mine!
Subscribe
Unsubscribe
Update Your Subscription
|
|
