Have you been touched by Monday Morning Coach and
know someone who could use a little Monday Morning inspiration? Please pass
this along to friends, family or business associates and invite them to
When I have had a full day and have pushed myself a bit too hard, I love to eat pancakes for dinner. Swedish Pancakes that is . . . smothered in butter and pure maple syrup and downed with a cool glass of milk. Swedish pancakes are easy to make, full of protein and delicious to eat. Most importantly, they leave me feeling satisfied and well taken care of. Maybe its memories of my childhood, or maybe its the little girl inside of me enjoying something sweet, but those pancakes have the power to make me feel good both inside and out.
Afterwards, Ill head to the family room (or the bedroom if Im really feeling decadent) and cozy up with my daughter under a warm blanket and watch a movie or perhaps an old episode of the Gilmore Girls. Before I know it, I am back in synch with my soul and feeling good again.
What can you do this month to get in sync with your soul and to feel good both inside and out? What activities nourish and feed you?
Perhaps youve noticed that often its the simple pleasures in life that bring us the most joy. How about squeezing in just a few more of those simple pleasures this month? You deserve it!
During the past year, you helped me discover more about myself, my beliefs, my values and my goals. You helped me recapture the ability to play, a lost art in my life.
-- Virlie Walker - Public Affairs Specialist - Denver, CO
Carole's energy and exuberance light up a room. She makes you want to succeed in your endeavors. She truly walks her talk!
-- Marilyn Hough - Psychotherapist - Portland, OR
The coaching I received from Carole Billingham was invaluable. She helped me evaluate and refine personal and business goals and set a focus for the future.
-- Kathleen Williams - Writer - Longmont, CO
Would you like to share your kind words about
Carole's coaching, audio book, speaking, or Monday Morning Coach? If so,
please let me know.
We gratefully welcome your comments!
Hallelujah! The Welcome Table: A Lifetime of Memories with Recipes
by Maya Angelou
Review: Maya offers traditional southern soul food recipes as well as other dishes that played a significant role in her life's journey. Her book is a diversity of recipes as well as humorous and heartfelt anecdotes. By sharing her heart and favorite recipes, Maya Angelou touches your soul with a reminder to not only make the most of every meal, but also to live life as fully and vibrantly as the satisfying buffet of recipes she offers here.
Use this Link
to view or purchase this book now.
"I am so glad to have participated in the group. It was a great
support for me and a source
of empowerment, clarity, and connection to the wise woman within!"
-- S. Mariner
"Being a part of
Carole's Women's Coaching
Circle showed me that I wasn't out there by myself; other women had
similar issues and questions. We explored those questions together
and I found that our collective wisdom and experience gave me
insight into finding the answers." -- S. Holmberg
"I really enjoyed the tele-gathering and sharing
-- M. Hough
hope you enjoyed this newsletter. I would love to hear your comments and
feel free to forward this Newsletter in it's entirety to friends. family and business
associates--any friend of yours is a friend of mine!