Monday Morning Coach
Edition of 9/15/2008

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Carole Billingham's Monday Morning Coach for September 15, 2008

Trusting your intuition

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Monday Morning Coach


"All the answers to life's questions reside within you." - Carole

September 15, 2008 - A publication of The WisdomCoach - www.wisdomcoach.com

Monday Morning Coach
Written weekly by
Carole L. Billingham, MCC

Spiritual and Business Coach


In this Issue:
Quote of the Week
What People Are Saying
September Specials!
Recommended Book
Carole's Blog
Become Carole's Friend
Watch Carole on YouTube
Wise Women Circle NEW!
Contact Carole
 

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Good Morning!

 

Many times you'll hear me talk about using our intuition to its fullest, and how important it is to be in the moment; to feel and listen to what your body and heart want and need.

 

This week, I have created Ten Simple Ways to Strengthen Your Intuition. I challenge you to try at least three new ways to discover your inner spirit.

 

1) Learn how to meditate.
 

2) Listen to music that moves you and notice where you feel connected in your body.


3) Pay attention to how your intuition communicates with you: through pictures, hearing words, feeling sensations.


4) When you get an inkling—stop—don't ignore it. Take a moment to pay attention to what your intuition is telling you.


5) Practice journaling and/or writing.


6) Try a yoga class.


7) Take a nature walk and allow yourself to absorb your surroundings.


8) Enjoy activities that involve creativity (after all intuition comes from the Creator, right?). Creativity cultivates spirituality.


9) Turn the volume down on the external stimuli in your life (turn off the TV, drive with your radio off, eliminate clutter from your physical surroundings).


10) Practice the art of gratitude and appreciation everyday.

 

Have an intuitive week,

 

 

 

 

Quote of the Week

Quote of the Week:  "True power is trusting your inklings and then having the courage to act on them."

-- Carole L. Billingham
 

Question:  How well do you listen to your inklings? Better yet do you have the courage to trust and act on them? What might happen if you did?

 

Affirmation:   "Every day I find it easier to listen to and trust my intuition. As I do, I find things become more effortless."

 

Copyright 2008, Carole L. Billingham, MCC  All rights reserved.

What People are Saying about Coach Carole

"I love getting your weekly dose of reality checks! It keeps my spirits up and I pass them on to friends and family whenever I can."
- Barb Connell, Marketing Director, Arvada, CO

Would you like to share your kind words about Carole's coaching, audio book, speaking, or Monday Morning Coach? If so, please Let me know. We gratefully welcome your comments!

Read other testimonials about Carole.

September Specials!

Now Available! The 10 Principles of Attraction in MP3 format!

That's right! You can now get my 10 Principles of Attraction in MP3 format! It's perfect for downloading and listening to whenever life's struggles take you off course.

Order the MP3 version of this audio book now for only $14.99!
 

Click HERE to order The 10 Principles of Attraction audio book in MP3 format.
 

Begin today to live a happier, healthier life that is a true expression of Who You Really Are!


Don't know what to get the busy professional in your life?
 

Gift Certificates make a perfect last minute gift!

Change someone's life today! Give the ultimate gift of personal success...a gift certificate for coaching or audio products.
Click HERE to order a Gift Certificate!

 

 NEW! Carole's Latest Book Recommendation

 

Three Cups of Tea: One Man's Mission to Promote Peace - One School at a Time (Paperback)
by Greg Mortenson (Author), David Oliver Relin (Author)
In 1993, author Mortenson's failed attempt to climb K2, the world's second tallest mountain became his catalyst for writing this book. After becoming dangerously ill, he was sheltered for seven weeks by the small Pakistani village of Korphe. In return, he promised to build the impoverished town's first school. The book is full of fascinating detail, and compelling characters Mortenson found in the village elders, con artists, philanthropists, mujahideen, Taliban officials, ambitious school girls, and upright Muslims. The book will win many reader's hearts with its captivating and suspenseful accounts of both hostilities and unlikely friendships.

Click to view or purchase this book

See a list of Carole's other recommended books
 

 Read Carole's Blog

 

Find new articles and words of wisdom from Carole each week on her Blog page.

 

Click HERE to read Carole's newest featured writings.

 

If you want to reprint today’s MMC article or any of Carole’s articles in your ezine, blog, or website. Just let us know, we’ll send you Carole’s bio to attach at the bottom
 

Become Carole's Friend


Thank you to all that have joined my network of friends. I'd love to have more of you join! You can now join Carole's network of friends at the following social networking sites:



Carole Billingham's Facebook profile

 Watch Carole on YouTube


Why do I love doing what I do? Take a moment to watch My Role as a Wisdom Coach on YouTube.

 


Watch this short video on YouTube 
 

Please feel free to add this link to your Web site or Blog. I would be honored.

NEW Session! Carole's Wise Women Circle

“If nonviolence is the law of our being,
the future is with the women.”
- Mahatma Gandhi

 

 

 
Are you ready to change the future? Open to the first seven women who register! Our next session starts in October.

Don't miss out!

 

Click HERE to learn more about the next Coaching Circle then get on the list by sending an email to: karen@wisdomcoach.com

"I am so glad to have participated in the group. It was a great support for me and a source of empowerment, clarity, and connection to the wise woman within!"
-- S. Mariner

"Being a part of Carole's Women's Coaching Circle showed me that I wasn't out there by myself; other women had similar issues and questions. We explored those questions together and I found that our collective wisdom and experience gave me insight into finding the answers."
 
-- S. Holmberg

"I really enjoyed the tele-gathering and sharing different perspectives."
-- M. Hough

 

Contact Carole


Speaker, Author and Spiritual and Business Coach, Carole L. Billingham, MCC

Inspires spirited businesspeople to live with Power, Passion and Purpose
and invites you to be among them!


Contact Carole at:

WisdomCoach
P. O. Box 3186
Estes Park, CO 80517
303-403-4003
Toll free: 1-800-442-9480
carole@wisdomcoach.com
www.wisdomcoach.com


Copyright © 2008 Carole L. Billingham, MCC

I hope you enjoyed this newsletter. I would love to hear your comments and suggestions. Please feel free to forward this Newsletter in it's entirety to friends. family and business associates--any friend of yours is a friend of mine!

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