Monday Morning Coach
Edition of 10/8/2007

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Carole Billingham's Monday Morning Coach for October 08, 2007

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Monday Morning Coach


"All the answers to life's questions reside within you." - Carole

October 8, 2007 - A publication of The WisdomCoach - www.wisdomcoach.com

Monday Morning Coach
Written weekly by
Carole L. Billingham, MCC

Spiritual and Business Coach


In this Issue:
Quote of the Week
What People Are Saying
Join Wise Women Circle
Ask Coach Carole
Carole's Newest Article
Carole in the News
October Specials!
Recommended Book
Contact Carole

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Good Morning!

 

Last night I enjoyed a delicious evening lying in bed with my 7-year-old daughter while we watched a Mary-Kate and Ashley Olsen movie.

 

We giggled whenever anyone kissed (while Ania covered my eyes) and we hollered "girl power" as Mary-Kate and Ashley captured the bad guys using their quick instincts and intelligence. I had no trouble unleashing my inner 7 year old while remembering time spent with my own mother watching teen beach movies.

 

It's precious moments like these that create the memories that make life worth living. It's not the material things that hold value, but time spent with people we love, or time spent in solitude exploring our relationship with things unseen.

 

We all crave connection, whether to ourselves, to Spirit, or to each other. It is in the experience of connection where we find the deepest sense of fulfillment and joy in our lives.

 

As a coach, I ask my clients to make a list of "delicious" things that bring them joy. I notice that when they come to their next session and read things to me from their list, that in just reading aloud to me, they come alive. I can hear the smile on their face and the lightness in their voice as they share their joy list with me. I remind them that the single act of thinking about what makes them happy, has the capacity to bring joy in and of itself.

 

I then ask that they make a commitment to start doing some of those things. In looking closer at your joy list, you will see that these are the things that connect you. Through that connection to your self, to Spirit, or to others comes satisfaction and enjoyment. All it takes is a commitment to staying in the present moment and noticing what happens when you do.

 

What things bring you the most pleasure? How about starting a "delicious habit" list and adding things to it as they come? Notice that in just thinking about the things in life that bring you joy, you feel yummy inside and just a little bit lighter. Imagine what will happen as you start to make some of those items a priority in your life.

 

Have a joyous week,

 

 

Quote of the Week

Quote of the Week:  "There is nothing more delicious than the laughter of a child."
- Carole L. Billingham

 

Question:  When was the last time you noticed the laughter of a child? What does it do to your heart?

 

Affirmation:  "All of my cares disappear as I listen to the laughter of children. As they are care free, so am I."

 

Copyright 2007, Carole L. Billingham, MCC  All rights reserved.

What People are Saying about Coach Carole

"Carole's energy and exuberance light up a room. She makes you want to succeed in your endeavors. She truly walks her talk!"
 - Marilyn Hough, Psychotherapist, Portland, OR

Would you like to share your kind words about Carole's coaching, audio book, speaking, or Monday Morning Coach? If so, please Click Here. We gratefully welcome your comments!

Read other testimonials about Carole.

Join Carole's Wise Women Circle Group!

New Groups Now Forming!
 

New groups are now forming for the Wise Women Circle Group. Email me to pre-register for 2008 at carole@wisdomcoach.com. If I have enough women interested, I am open to starting a group sooner than 2008.  So, gather a friend or two and let’s see what we can do!

 

The Wise Women Circle Group meets three times a month for 55 minutes. As a participant in the group, you will receive the support of me, as your coach, to guide you along your journey forward as well as the support, interaction, feedback, and encouragement from women in the group. Each month we cover specific areas of living and you will receive personalized attention and direction for you to upgrade your life.

Click here to learn more about the group 
 

Ask Coach Carole

One of the most gratifying parts of writing Monday Morning Coach is hearing from you. Knowing that my writing resonates with you and addressing things that matter most to you is what inspires me to keep writing.


I'd like to request your input. What topics would you like to see addressed in upcoming issues of Monday Morning Coach? Do you have a specific question that you'd like to ask?

Don’t be shy. Are you pondering a question that you think may be unique to you? I assure you, there are others asking the same question.

Click to send your question to Carole.

 

Read Articles Written by Carole

 

Carole's article, "What Does Your Intuition Say?" was recently published in the Indigo Valley Newsletter. Click HERE to view this article.

 

Click HERE to read Carole's newest featured writings.

 

Carole in the News


Carole was featured in The Denver Post on August 26, 2007. The article titled, "Coaches talk clients to new growth, action, connection" can be read by clicking this link.

Carole would love to share her news articles with you. Click HERE to read other news stories written about Coach Carole.
 

Carole's Latest Book Recommendation

The Sound of Paper (Paperback)
by
Julia Cameron (Author)


The bestselling author of The Artist's Way draws on her many years of personal experience as both a writer and a teacher to uncover the difficult soul work that artists must do to find inspiration.

In The Sound of Paper, Julia Cameron delves deep into the heart of the personal struggles that all artists experience. In this inspiring book, Cameron describes a process of constant renewal, of starting from the beginning. With personal essays accompanied by exercises designed to develop the power to infuse one's art with a deeply informed knowledge of the soul, this book is an essential artist's companion from one of the foremost authorities on the creative process.

Click to view or purchase this book

See a list of Carole's other recommended books

October Specials!

The 10 Principles of Attraction audio book only $14.99!


Are you wondering if there is more to your life? Maybe you're searching for deeper meaning or wondering what your purpose is. Do you want to find inner peace and fulfillment while balancing the demands of today's chaotic lifestyle? If so, my audio tape, "The 10 Principles of Attraction" will lead you on an incredible journey of self-exploration and discovery of your authentic self! Through the gentle lessons in The 10 Principles of Attraction, you'll easily learn how to tap into your own power and turn your every day struggles into inspirational avenues of growth and inner development.

Begin today to live a happier, healthier life that is a true expression of Who You Really Are!


Click
HERE to
order your very own copy of The 10 Principles of Attraction!
 

Gift Certificates

Change someone's life today! Give the ultimate gift of personal success...a gift certificate for coaching or audio products.
Click HERE to order a Gift Certificate!

Contact Carole


Speaker, Author and Spiritual and Business Coach, Carole L. Billingham, MCC

Inspires high achievers to create a life of balance, passion and purpose
and invites you to be among them!

Contact Carole at:

WisdomCoach
P. O. Box 3186
Estes Park, CO 80517
303-403-4003
Toll free: 1-800-442-9480
carole@wisdomcoach.com
www.wisdomcoach.com


Copyright © 2007 Carole L. Billingham, MCC

I hope you enjoyed this newsletter. I would love to hear your comments and suggestions. Please feel free to forward this Newsletter in it's entirety to friends. family and business associates -- any friend of yours is a friend of mine!

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