Have you been touched by Monday Morning Coach and
know someone who could use a little Monday Morning inspiration? Please pass
this along to friends, family or business associates and invite them to
you ever had a heart so filled with gratitude that you felt like bursting?
This has been one of those weeks for me.
more I focus on what I'm grateful for, the more blessings the Universe
seems to bring me.
always believed that what you focus on expands. So the hard part is to
catch yourself from thinking negatively early enough, before it creeps in.
Thankfully, with a little practice, it does get easier.
you were to take a moment right now to inventory all the things that you
are grateful for, what would be at the top of your list? (YOU, dear
reader, are at the top of my list of blessings.) How about writing them
down and putting them where you can see them this week on a regular basis?
you focus on your list, bring your awareness into your heart and notice it
softening and perhaps feeling fuller. Know that as you focus closely on
your heart you will be making more room for appreciation and in turn
Spirit will send you even more to be grateful for.
you find negative emotions coming to the surface, bless them, smile, and
allow them to pass thru, for on the other side of those emotions lie love
and true bliss.
Quote of the Week:
focuses our attention on the good things in life. It takes our blessings and
multiplies them. When we joyfully express appreciation, it opens our hearts
and allows us to experience more love."
- Daniel T. Peralta
What are you most grateful for this week?
"With a full heart, I give thanks for all the
blessings in my life. What a joy it is to be alive!"
Copyright 2007, Carole L.
Billingham, MCC All rights reserved.
"No matter how
confusing the situation seems, Carole has the unique ability to hone in on
what really matters to you so that your next step is as clear as a bell. In
a word, she's awesome!"
- Arlene Knowles, Personal & Business Life Coach, Elkridge, MD
Would you like to share your kind words about
Carole's coaching, audio book, speaking, or Monday Morning Coach? If so,
We gratefully welcome your comments!
SEPTEMBER GROUP NOW FULL! New
Groups Forming in 2008.
The last Wise Women
Group for 2007 is full and underway. Wish you were here! New groups are now
forming for 2008. Email Carole to pre-register!
The Wise Women Circle Group meets three times a month for 50 minutes. As a
participant in the group, you will receive the support of me, as your coach,
to guide you along your journey forward as well as the support, interaction,
feedback, and encouragement from the group. Each month we cover specific
areas of living and you will receive personalized attention and direction
for you to upgrade your life.
One of the most
gratifying parts of writing Monday Morning Coach is hearing from you.
Knowing that my writing resonates with you and addressing things that matter
most to you is what inspires me to keep writing.
I'd like to request your
input. What topics would you like to see addressed in upcoming issues of
Monday Morning Coach? Do you have a specific question that you'd like to
Dont be shy. Are you
pondering a question that you think may be unique to you? I assure you, there are
others asking the same question.
Carry the Fork! Recovering a Life After Brain Injury (Paperback)
Kara L. Swanson (Author)
Kara Swanson's remarkable story provides a very meaningful glimpse into the
life of someone who has been changed by a head injury. By sharing her
personal triumphs and challenges she gives us a new sensitivity for the
countless people and families who focus each and every day on their
recoveries. Both Kara and her book are special. Read this book! Even if your
life has not been touched by injury, you will be enriched and inspired.
Principles of Attraction audio book only $14.99!
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