Have you been touched by Monday Morning Coach and
know someone who could use a little Monday Morning inspiration? Please pass
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just returned from a short family camping trip to Rocky Mountain National
Park. It always amazes me what a difference a change of scenery can make.
Just a couple of days in nature can do wonders for my spirit. Its like
opening a window and enjoying a breath of fresh air.
often talked with my clients about the importance of connecting with
nature and Mother Earth. Realizing how we can go for days, weeks or even
months without our feet even touching the natural ground; its no wonder
we are often swept away with feelings of constant movement and frenzy. By
taking a moment to consciously stand on grass and to feel Mother Earths
loving presence below our feet you can start to find your center again.
Like a devoted Mother, the earth is there to calm and ground us. All you
need to do is show up and give it a try.
like to challenge you this week to take some time to get reacquainted with
Mother Nature and Her gifts. Gather up a blanket, your journal and
favorite pen, or a great book and find a place to cozy up with nature.
Take off your shoes and notice how wonderful the summer air feels as it
tickles your toes. Allow yourself to feel and hear natures calm presence
as She wraps Her loving arms around you. Feel yourself melt into the
comfort of knowing that you are loved and cared for.
around you and sense the recognition within your own heart that you are a
part of nature and Her abundance of power, vitality and life. Remember
that the Being that created the cosmos is alive within you and beats like
a constant pulse within your heart. You are a part of the circle of life
and as you behold the beauty of nature around you, let it be a mirror for
you to witness your own divinity and the beauty that your presence brings
to the world.
Wishing you a week filled with calm, peace, and beauty,
One of the most
gratifying parts of writing Monday Morning Coach is hearing from you.
Knowing that my writing resonates with you and addressing things that matter
most to you is what inspires me to keep writing.
I'd like to request your
input. What topics would you like to see addressed in upcoming issues of
Monday Morning Coach? Do you have a specific question that you'd like to
Dont be shy. Are you
pondering a question that you think may be unique to you? I assure you, there are
others asking the same question.
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