Monday Morning Coach
Edition of 1/29/2007

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Carole Billingham's Monday Morning Coach for January 29, 2007

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Monday Morning Coach


"All the answers to life's questions reside within you." - Carole

January 29, 2007 - A publication of The WisdomCoach - www.wisdomcoach.com

Monday Morning Coach
Written weekly by
Carole L. Billingham, MCC

Spiritual and Business Coach


In this Issue:
Quote of the Week
What People Are Saying
Carole's Newest Article
Carole in the News
January Specials!
Recommended Book
Contact Carole

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Good Morning!

 

Last week I wrote about enjoying our freedom to choose. To expand on that premise, here are Ten Ways to Create Inner Peace. As you play with these ideas, remember to have fun. That’s by far the most important step to creating inner peace.

 

1) Stop your negative Self talk.

2) Treat yourSelf as kindly as you do your children or friends.

3) Let go of your need to judge yourself and others.

4) Cultivate your faith and trust in something greater than you.

5) Do something nice for someone without desiring anything in return.

6) Trust yourSelf and your intuition to guide you in all areas of your life.

7) Recognize that what you see in your outside world is often a reflection or mirror to your inside world. Know that at any given moment, you have the power and authority to change your inner world, and in turn your outer world.

8) Find and use the tools available to you to cultivate inner peace (yoga, prayer, meditation, journaling, etc.)

9) Ask for support and encouragement; you're not in this alone.

10) Have fun! The quickest way to inner peace is through laughter and joy!
 

Have a Playful week!



 

Quote of the Week

Quote of the Week:  "Laughter really is amazing medicine."
- Carole L. Billingham, MCC

 

Question:  What could you do this week to allow yourself to laugh and embrace a little lightness? How about sharing that laughter with someone you love?

 

Affirmation:  "As I laugh, I feel good. As I feel good, my world gets a little lighter."

 

Copyright 2007, Carole L. Billingham, MCC  All rights reserved.

What People are Saying about Coach Carole...

"Carole has added a new dimension to my life that will never be lost. I am a convert to The Ten Principles of Attraction."
- Virlie Walker, Public Affairs Specialist, Denver, CO

Would you like to share your kind words about Carole's coaching, audio book, speaking, or Monday Morning Coach? If so, please click here. We gratefully welcome your comments!

Read other testimonials about Carole.

Read the Newest Article written by Coach Carole...

 

Click here to read Carole's newest featured writings.

 

Carole in the News


Carole would love to share her news articles with you. Click here to read news stories written about Coach Carole.
 

Carole's Latest Book Recommendation

  

Getting Things Done: The Art of Stress-Free Productivity (Paperback)
by David Allen

Getting Things Done offers a complete system for downloading all those free-floating gotta-do's that clog your brain. Allen has been dubbed "the personal productivity guru" by Fast Company, suggests that instead of doing nothing while you wait for a plane, you should unsheathe that high-tech saber known as the cell phone and attack that list of calls you need to return.

Allen's whole-life-organizing systems are fun and therapeutic. It starts with taking every unaccounted-for scrap of paper in your workstation that you can't junk, The next step is to write down every unaccounted-for gotta-do cramming your head onto its own scrap of paper. Finally, throw the whole stew into a giant "in-basket."

Allen's ingenious Two-Minute Rule: if there's anything you absolutely must do that you can do right now in two minutes or less, then do it now, thus freeing up your time and mind tenfold over the long term. It's commonsense advice so obvious that most of us completely overlook it, much to our detriment; Allen excels at dispensing such wisdom in this useful self-improver aimed at everyone from CEOs to soccer moms.

January Specials!

The 10 Principles of Attraction audio book only $14.99!


Are you wondering if there is more to your life? Maybe you're searching for deeper meaning or wondering what your purpose is. Do you want to find inner peace and fulfillment while balancing the demands of today's chaotic lifestyle? If so, my audio tape, "The 10 Principles of Attraction" will lead you on an incredible journey of self-exploration and discovery of your authentic self! Through the gentle lessons in The 10 Principles of Attraction, you'll easily learn how to tap into your own power and turn your every day struggles into inspirational avenues of growth and inner development.

Begin today to live a happier, healthier life that is a true expression of Who You Really Are!


Click
here to
order your very own copy of The 10 Principles of Attraction!
 

Gift Certificates

Change someone's life today! Give the ultimate gift of personal success...a gift certificate for coaching or audio products.
Click here to order a Gift Certificate!

Contact Carole


Speaker, Author and Spiritual and Business Coach, Carole L. Billingham, MCC

Inspires high achievers to create a life of balance, passion and purpose
and invites you to be among them!

Contact Carole at:

WisdomCoach
P. O. Box 3186
Estes Park, CO 80517
303-403-4003
Toll free: 1-800-442-9480
carole@wisdomcoach.com
www.wisdomcoach.com


Copyright © 2007 Carole L. Billingham, MCC

I hope you enjoyed this newsletter. I would love to hear your comments and suggestions. Please feel free to forward this Newsletter in it's entirety to friends. family and business associates -- any friend of yours is a friend of mine!

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