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I found myself a little
over-whelmed this afternoon and decided to give myself permission to fully
feel my feelings and to creatively put my thoughts on paper. For better
or for worse, I have created a new Top Ten for your holiday enjoyment.
I hope that you can find
some humor and freedom in exploring the darker side of the holidays and
the people living them. I greatly thank you for giving me the freedom to let
my shadow self reign freely and without constraint.
admit that I did not have any trouble rattling off this Top Ten in a matter
of moments. My experiences as a wife, mother, daughter, sibling, business
owner, recovering-perfectionist and coach (did I mention
recovering-perfectionist?) have given me many chances to seize the
opportunity to become grumpy and irritable during the holiday season and to
notice others mastering the art of overwhelm as well.
my deepest wish that you let out a sigh of relief, give yourself permission
to be true to yourself (just say "No!) and remember that maintaining your
sanity may be the biggest gift you could give yourself this holiday
season. With a smile on your face, remember, were all in this together.
Quote of the Week: "'Tis
the season to be jolly."
- From the song, "Deck the Halls"
Are you finding yourself jolly this holiday
season? Or are you already being swept away in the hustle and bustle of
shopping, parties and obligations? What could you say "No" to this month
that would give you freedom to be more jolly?
"I truly enjoy the holidays as I do only those
things that are most important to me -- and say 'No, thank you' to the rest."
Copyright 2006, Carole L.
Billingham, MCC All rights reserved.
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Life Prayers : From Around the World : 365 Prayers,
Blessings, and Affirmations to Celebrate the Human Journey (Paperback)
by Elizabeth Roberts, Elias Amidon
I am always on the lookout for any reminder of the beauty and wonder of
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There are prayers and affirmations, meditations and reminders, enough to
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hope you enjoyed this newsletter. I would love to hear your comments and
feel free to forward this Newsletter in it's entirety to friends. family and business
associates -- any friend of yours is a friend of mine!
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