Monday Morning Coach
Edition of 11/20/2006


Carole Billingham's Monday Morning Coach for November 20, 2006

Monday Morning Coach Monday Morning Coach

Monday Morning Coach

"All the answers to life's questions reside within you." - Carole

November 20, 2006 - A publication of The WisdomCoach -

Monday Morning Coach
Written weekly by
Carole L. Billingham, MCC

Spiritual and Business Coach

In this Issue:
Quote of the Week
What People Are Saying
Carole's Newest Article
Carole in the News
November Specials!
Recommended Book
Contact Carole

Have you been touched by Monday Morning Coach and know someone who could use a little Monday Morning inspiration? Please pass this along to friends, family or business associates and invite them to subscribe: Tell A Friend



Good Morning!


Thanksgiving is one of my favorite holidays. Not only does it involve sharing food and conversation with people I love, but its primary focus is that of appreciation and gratitude.  What could be better than that?


Appreciation and gratitude have the power to transform any negative thought or emotion into one of peace and calm. The next time you find yourself feeling something other than joy, stop and challenge yourself to think of 5 things you are grateful for. With a little perseverance you will find that by the 5th item of appreciation, you’ll be feeling pretty darn good. After more practice you might even find yourself living in a completely new frame of mind. The hardest part of the process is simply remembering to do it.


At this very moment what are you most grateful for?  As you focus your thoughts on gratitude, can you feel a sense of joy and peace settling in? Notice how good that feels and give thanks. Most importantly, know that there’s a lot more joy to come.


Have a blessed and joyful week!



Quote of the Week

Quote of the Week:  "Gratitude focuses our attention on the good things in life. It takes our blessings and multiplies them. When we joyfully express appreciation, it opens our hearts and allows us to experience more love."
- Daniel T. Peralta


Question:  In this week of Thanksgiving, what are you most grateful for?


Affirmation:  "With a full heart, I give thanks for all the blessings in my life. What a joy it is to be alive!"


Copyright 2006, Carole L. Billingham, MCC  All rights reserved.

What People are Saying about Coach Carole...

"Carole's coaching sessions have brought me peace and an understanding of what I'm about."
- Lisa Craig, Web Designer/Project Manager, Lone Tree, CO

Would you like to share your kind words about Carole's coaching, audio book, speaking, or Monday Morning Coach? If so, please click here. We gratefully welcome your comments!

Read other testimonials about Carole.

Read the Newest Article written by Coach Carole...


Click here to read Carole's newest featured writings.


Carole in the News

Carole would love to share her news articles with you. Click here to read news stories written about Coach Carole.

November Specials!

The 10 Principles of Attraction audio book only $14.99!

Are you wondering if there is more to your life? Maybe you're searching for deeper meaning or wondering what your purpose is. Do you want to find inner peace and fulfillment while balancing the demands of today's chaotic lifestyle? If so, my audio tape, "The 10 Principles of Attraction" will lead you on an incredible journey of self-exploration and discovery of your authentic self! Through the gentle lessons in The 10 Principles of Attraction, you'll easily learn how to tap into your own power and turn your every day struggles into inspirational avenues of growth and inner development.

Begin today to live a happier, healthier life that is a true expression of Who You Really Are!

Click here to order your very own copy of The 10 Principles of Attraction!

Gift Certificates

Change someone's life today! Give the ultimate gift of personal success...a gift certificate for coaching or audio products.
Click here to order a Gift Certificate!

Carole's Latest Book Recommendation

Simplify Your Christmas: 100 Ways to Reduce the Stress and Recapture the Joy of the Holidays by Elaine St. James

This book is filled with wonderful ideas for recapturing the true spirit of Christmas. It stresses the importance of deciding what is important to you, and how to modify unrealistic goals to keep from running ragged, incurring insurmountable debt, etc.  It has excellent tips for getting along with disagreeable and/or eccentric relatives ... ways to help (often anonymously) those who really need it ... etc. The ideas are practical, useful, and excellent -- and are all offered as suggestions, rather than the "right" way. Reading the book, you can either proceed from cover to cover or choose the chapter headings that apply to you -- just as you can decide which suggestions would be viable for you. Each of us has different memories and favorites -- and this book will help each person decide how best to use it to simplify his or her Christmas.

Contact Carole

Speaker, Author and Spiritual and Business Coach, Carole L. Billingham, MCC

Inspires high achievers to create a life of balance, passion and purpose
and invites you to be among them!

Contact Carole at:

P. O. Box 3186
Estes Park, CO 80517
Toll free: 1-800-442-9480

Copyright © 2006 Carole L. Billingham, MCC

I hope you enjoyed this newsletter. I would love to hear your comments and suggestions. Please feel free to forward this Newsletter in it's entirety to friends. family and business associates -- any friend of yours is a friend of mine!

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