"All the answers to life's questions reside within you."
October 16, 2006 - A publication of The WisdomCoach -
Written weekly by
Carole L. Billingham, MCC
In this Issue:
Quote of the Week
What People Are Saying
Poem: Enough Already!
Carole's Newest Article
Carole in the News
Have you been touched by Monday Morning Coach and
know someone who could use a little Monday Morning inspiration? Please pass
this along to friends, family or business associates and invite them to
This coming week is
National Character Counts Week where we are asked to recognize the
importance of service to others and to act accordingly.
The last couple of issues of Monday Morning
Coach have been devoted to cultivating peace. What better way to cultivate
peace than to be of service to someone else, without any personal agenda
except to feel good? The 4th Principle of Attraction is Be The
Source: if you want something in your life, be the source for others to
have it in theirs.
Take a moment to think of one thing that you
would like more of in your life. How
might you find a way to support someone else in having it in
their life? For example; in my past
I had a real need to feel seen and validated. I learned that the best way
for me to feel seen and acknowledged is to fully see and value others. In
doing so, we all win. I have also learned that the need to be seen and
valued is universal, especially in the U.S. where many people live their
lives at a frenzied pace while basking in a quiet desperation for
connection, understanding and compassion.
When is the last time you
did something selflessly for someone else? Is there someone (or a group of
some ones) that you could reach out to this week? What might that look
like? What might happen if you did?
Have a Supportive week!
Quote of the Week:
begets life. Energy creates energy. It is by spending oneself that we become
- Sarah Bernhardt
Are you being stingy or generous when it
comes to "spending yourself?" What could you do this week to become more
generous in the way that you share yourself with others and the world?
"It feels wonderful to generously share myself with
others. As I do so, I feel excited and energized! What's even better is that
it comes back to me, ten-fold."
Copyright 2006, Carole L.
Billingham, MCC All rights reserved.
"Carole is a fine asset
to my life. Her insight into how to balance one's spiritual and business
life is truly inspiring and has been instrumental in my achieving my goals."
- Joel Weissman, Educator, Denver, CO
Would you like to share your kind words about Carole's
coaching, audio book, speaking, or Monday Morning Coach? If so, please click
We gratefully welcome your comments!
Read the Newest Article written by Coach Carole...
to read Carole's newest
The Change That You Want To See."
and read Carole's poem: "Enough Already."
Carole would love to share her news articles
to read news stories written about Coach Carole.
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Charlene Geisss collage style of journaling is not only fun
to do but draws from a variety of media. Newsweek has reported on the
therapeutic benefits of confessional writing, and writing and art together
are able to pull out a deeper range of complexity and personal expression
from the journal keeper than words alone. Geiss and veteran writer Claudia
Jessup created this set of 33 cards, each corresponding to a question that
prompts the journalers imagination. The Book of Exploration elaborates upon
each card and suggests writing and drawing techniques to plumb the depths of
the journalers experience toward rich self-exploration. Black-and-white
illustrations throughout add to this tool for creative journal keeping.. From Amazaon.com Book Details.
Speaker, Author and
Spiritual and Business Coach, Carole L. Billingham, MCC
achievers to create a life of balance, passion and purpose
and invites you to be among them!
© 2006 Carole L. Billingham, MCC
hope you enjoyed this newsletter. I would love to hear your comments and
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associates -- any friend of yours is a friend of mine!
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