Monday Morning Coach
Edition of 6/19/2006


Carole Billingham's Monday Morning Coach for June 19, 2006

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Monday Morning Coach

"All the answers to life's questions reside within you." - Carole

June 19, 2006 - A publication of The WisdomCoach -

Monday Morning Coach
Written weekly by
Carole L. Billingham, MCC

Spiritual and Business Coach

In this Issue:
Quote of the Week
What People Are Saying
Carole's Newest Article
Carole in the News
June Specials!
Recommended Book
Contact Carole

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Good Morning!

I chose this week’s quote (or should I say, it chose me) because I am often reminded of how so many of us live our lives from our heads and not our hearts. For me, living in my head was a way of life until I experienced a head injury that helped me discover the untapped joy that resided in my heart. 


That being said, I know that even today when I am feeling stressed, the first place I go is to my head where I try to over-strategize, over-analyze and try to figure my way out of things towards a solution. After exhausting myself (and everyone around me) I find that the quiet voice of my soul is always there waiting patiently for me to realize that my truest solutions and my authentic power reside in my heart and not my head. 


The good news is that it’s really up to us to stay conscious and to be aware of where we are putting our energy and focus. Thankfully, at any given moment we are blessed with the choice to either remain spinning in our heads or to pivot and become heart-centered.  After a while we eventually realize that in the long run our greatest strength is in our ability to be fully present in our hearts while we consult our heads. Until then, a little patience and lightness sure helps, not to mention a good sense of humor. (Have you ever noticed how serious the head can be? Surely lightness must be a gift from the heart.)


I challenge you this week (and this very moment) to pay attention to where you are focusing most of your energy. Is it in your head or in your heart? If your true power resides in your heart, what could you do to spend more time there?  What amazing things might happen if you did?


Have a Powerful week! 


Quote of the Week

Quote of the Week:  "Man is born to live, not prepare for life."
- Boris Pasternak


Question:  Are you guilty of spending more time planning your life than living it? What might happen if you spent more time in your heart (and life) and less in your head? 


Affirmation:   "As I live fully in (and from) my heart, I am joyful, grateful and happy! I am indeed blessed!"


Copyright 2006, Carole L. Billingham, MCC  All rights reserved.

What People are Saying about Coach Carole...

"I love listening to Carole's suggestions during her workshops. She really motivates me."

-- M.L., Workshop Attendee, Denver, CO

Would you like to share your kind words about Carole's coaching, audio book, speaking, or Monday Morning Coach? If so, please click here. We gratefully welcome your comments!

Read other testimonials about Carole.

Read the Newest Article written by Coach Carole...

Click here to read Carole's newest featured writing titled, "Secrets to Being an Authentic Woman."

Carole in the News

Carole would love to share her news articles with you. Click here to read news stories written about Coach Carole.

June Specials!

The 10 Principles of Attraction audio book only $14.99!

Are you wondering if there is more to your life? Maybe you're searching for deeper meaning or wondering what your purpose is. Do you want to find inner peace and fulfillment while balancing the demands of today's chaotic lifestyle? If so, my audio tape, "The 10 Principles of Attraction" will lead you on an incredible journey of self-exploration and discovery of your authentic self! Through the gentle lessons in The 10 Principles of Attraction, you'll easily learn how to tap into your own power and turn your every day struggles into inspirational avenues of growth and inner development.

Begin today to live a happier, healthier life that is a true expression of Who You Really Are!

Click here to order your very own copy of The 10 Principles of Attraction!

Gift Certificates

Change someone's life today! Give the ultimate gift of personal success...a gift certificate for coaching or audio products.
Click here to order a Gift Certificate!

Carole's Latest Book Recommendation

Women's Bodies, Women's Wisdom: Creating Physical and Emotional  Health and Healing by Christiane Northrup, M.D.

Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also maintains that allopathic treatments, including surgery, are sometimes best. In Women's Bodies, Women's Wisdom, she covers the treatment of many physical concerns--among them PMS, menstrual cramps, breast cancer, fibroids, endometriosis, infertility, depression, childbirth, abortion, cystitis, and menopause--explaining how many of these physical problems have roots in emotional upsets. For example, a woman who is unhappy with her marriage may be infertile because deep down, she knows that her husband is not the right man to have children with; a teenager who has cramps may be having problems accepting society's expectations of her as a woman.

Contact Carole

Speaker, Author and Spiritual and Business Coach, Carole L. Billingham, MCC

Inspires high achievers to create a life of balance, passion and purpose
and invites you to be among them!

Contact Carole at:

P. O. Box 3186
Estes Park, CO 80517
Toll free: 1-800-442-9480

Copyright © 2006 Carole L. Billingham, MCC

I hope you enjoyed this newsletter. I would love to hear your comments and suggestions. Please feel free to forward this Newsletter in it's entirety to friends. family and business associates -- any friend of yours is a friend of mine!

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